Ashtanga Yoga

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Vedanta Series

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Ashtanga Yoga

Yama

4 Lessons

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Niyama

3 Lessons

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Ashana

1 Lesson

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Pranayama

2 Lessons

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Pratyahara

2 Lessons

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Dharana

1 Lesson

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Dhyana

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Samadhi

1 Lesson

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Samyamah

2 Lessons

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About the teacher

Dr. Vikrant Singh Tomar

Dr. Vikrant Singh Tomar is a scholar, academician, writer, trainer, and management consultant with expertise in ancient spiritual wisdom and modern living. He has conducted talks and programs on life management and ancient Vedic wisdom for over 240,000 beneficiaries across 30 countries, including Cabinet Ministers, MLA, officers of Defense, Paramilitary, Government, Public Sector Undertakings, and Multinational Corporations. He has authored a book and is a founder director of several organizations, including United Consciousness Global and Project Inc. USA, and serves on the board of the European Yoga Federation and the Spiritual Council in Africa.

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