Body is the shadow of the mind.
The stillness of the mind reflects in the body and vice versa. If the mind fickle then body also fickle. If the mind is restless, then the body is restless. That's why we see some people moving their body unnecessary, this unnecessary movement of the body reflects the unnecessary movement of their thoughts.
Mind and body are eternally and deeply connected.
Stone has stability but does not have mind. Animals have mind but does not have stability. It is only human who has capability to have mind along with stability. Having mind and stability is called Dhyana.
Stillness meditation is twofold.
You start with making your body stable, the stability of the body also reflects in the stability of mind. Then you begin stabilising your mind also. A stable body and mind makes us a stable consistent personality.
To promote this stability of mind and personality,
United Consciousness offers stillness scholarship.
So, let us know how you feel after doing stillness meditation , "Dhyan"
Make a video of yourself practicing Dhyan and what change you see in yourself after meditating from a long time.
During our daily struggles of life we encounter many questions which confuses us and drains are energy.
Depression, anxiety , stress, relationship issues, performance pressure , phobias, or your search for the real meaning of life or your pursuit of happiness, whatever your issue may be,
United consciousness offers you a unique opportunity to ask any question from the master directly.
The biggest boom to mankind is their creative and questioning mind. With this questioning mind mankind received grand scriptures as a manual of humanity. All scriptures are in the form of conversation between the master and the student. Socrates and Aristotle are also known for their insightful conversations with their students.
Utilize this unique opportunity of self-inquiry along with the guidance of able master. Spiritual Masters from all 6 continents of the globe will come on the common platform to support you in realizing your fullest potential.
All questioning minds are welcome in this journey of self-inquiry last Saturday of every month. Interested people can register in advance on the given link.